COME MOVE WITH CASTLE HILL FITNESS AT WATERLOO GREENWAY
Join us this Fall for free workouts at the newly-reopened Waterloo Greenway. The Weekly Workouts at Waterloo Fall Series presented by Castle Hill Fitness features three movement sessions a week: Mondays 6:30pm, Wednesdays 6:30pm, and Sundays 10am. Sessions are held at the Moody Amphitheater lawn and are free to the community. Bring your friends and a mat!
SEPTEMBER 6-NOVEMBER 3
Weekly Program Includes:
Yoga + Sound
Set some feel-good vibes for the week with mindful movement accompanied by sound therapy. Each week features a different style of yoga and live music.
Keep crushing your hump day with an energetic fitness-based workout. Each class mixes cardio and strength moves to get you sweaty and feeling accomplished!
Everyone loves Sunday Funday! Join us for an eclectic mix of movement – from dance to recess-type games, Sunday Moves is all about having fun – great for families.